VITALITY FITNESS ASSESSMENT
WHAT TO EXPECT
The Vitality Fitness Assessment is made up of two parts - the first part measures your cardio-vascular fitness and the second part measures your strength and flexibility. It has been designed to give you an accurate and personalised understanding of your fitness.
Vision
To help people with movement dysfunctions that prevent effective rehabilitation, sport performance and a high quality active lifestyle.
Contact Details
Address: Cycles Direct | Sandown Retail Crossing Sandown Road | Parklands | Cape Town
Email: allenore@willemsebiokineticist.com
Phone Number: 064 900 3070
